Tuesday, December 16, 2014

Barefoot rancheros

800 meter repeats barefoot on the beach how does that sound?


Not too bad right? 

Yes after feeling sorry for me for the last few weeks  you may now envy me. 

We landed in Costa Rica on Sunday and I did a few easy miles early in the morning. There's nothing better than explore a new city on an early morning run. Great way to get to know the new place.



Yesterday we traveled up to Nicaragua, San Juan Del Sur to be precise. Met a great girl that I had missed for too long!

So this morning I did my 800 meter repeats barefoot on the beach. 6 of them, all in around 3.50-3,55. Not too bad after a night of margaritas.










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