Thursday, December 4, 2014

Heat wave

Just kidding of course. But -5C/20F feels mighty warm after crazy cold temperatures.

I only had a 40 minute run on my schedule but I wanted to take advantage of these warmer temperatures so I ran 1.15 minutes with some fartlek in the middle.
Felt great! Days like these are awesome!

A colleague at work brought her puppies. OMG YES PLEASE!!

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